OCD isn’t what you think it is. Just ask this former quarterback.

Perspectives

OCD isn’t what you think it is. Just ask this former quarterback.

From Horizon Health News

Let’s get this straight: When your friend, who has started washing her hands a few extra times per day, tells you she’s “so OCD” about personal hygiene, the odds are she doesn’t really have OCD, or obsessive-compulsive disorder. The odds are that she’s being responsible in a time when handwashing can prevent her from getting sick.

True OCD could look more like this: Your friend is so worried about contamination that she may wash her hands 30 times a day. If she touches anything outside the home, she’ll wash with bleach. Grocery shopping or riding the subway provoke extreme anxiety. Spending hours a day on her handwashing routine prevents her from leaving her apartment or engaging in social relationships.

This example may seem extreme but not to the 1 in 40 U.S. adults who experience OCD over their lifetimes. A serious mental health condition, OCD has been named one of the top 10 leading causes of disability according to the World Health Organization. Read more here.